A trip to the local farmers’ market is a fun family activity that can be exciting for young children. With a festival atmosphere, kids will enjoy the sights, smells, colors, crafts and music that are often a part of the market.
Choosing locally grown food for your family can benefit your health, the environment and the local economy. Fresh farm produce is loaded with nutrients. Best of all, freshly harvested fruits, vegetables and herbs are bursting with flavor!
New farmers markets are sprouting up everywhere. From cities to small towns, just about everyone has access to a market for at least part of the year. To locate a market where you live, visit www.ams.usda.gov/local-food-directories/farmersmarkets.
Consider reading to your children about farmers’ markets. These books will help your children learn more about vegetables and how they are grown.
You can make the most out of your purchase by looking around and visiting several vendors before you decide what to buy. For instance, buying smaller amounts of several items can help prevent food waste once you get home.
Engage your little ones by looking for different colors, shapes, sizes and flavors.
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